... for wildly passionate, deeply devoted beings ...
workshops happy hips: roots of being - how to grow a lotus saturday, may 3 1-4 pm at yoga tree hayes register at yogatreesf.com
Back by popular demand! By exploring the art of opening through effort and surrender, we will cultivate a spacious lower body, focus on the roots of our being, and find the lotus that is waiting to unfold! With deliciously deep hip openers, twists and forward bends, we will unlock the hip flexors, psoas, and groins, free the quads and hamstrings, realign the spine, clear energy blockages in the root and sacral chakras, and free the creative consciousness deep within. We will work towards an adventurous exploration of lotus (padmasana) and its variations. This practice will leave you feeling grounded, earthy, and radiant with shri! Sink into sweetness. Make your hips happy and let your lotus unfold. Grumpy hips welcome. All levels welcome - everyone will go deep. COST: $40 For specific concerns or therapeutic questions, please contact KK prior to workshop at wildmoonwisdom@gmail.com .
may 16 & 17, 2008 at yoga matrika in pittsburgh, pa friday may 16 6:30-8:30pm: the sacred feminine ~ the goddess within a gathering of women sat may 17 9-11am: the dance of effort and ease ~ discovering purna an anusara yoga class 11:30-1:30pm: intermediate/advanced practice for teachers and experienced students
3-5pm: adoration celebration ~ sublime self-honoring an anusara yoga class register at www.yogamatrika.com
private sessions if you are interested in setting up a session, or a series of sessions, please email kk: wildmoonwisdom@gmail.com or kk@wildmoonwisdom.com. for individuals or small groups- sessions include one or a combination of the following suited to your individual needs: yoga, yoga therapy, herbalism, ayurveda, women's spirituality focused work, chakra therapy, meditation and pranayama